Delicious Original Russian Salad Recipe

Food by  Abdul Aziz Mondal 05 July 2023 Last Updated Date: 06 July 2023

Russian Salad Recipe

Are you looking for a classic recipe that brings together a medley of flavors and textures? Look no further than the original Russian salad recipe, also known as “ensaladilla rusa.” This beloved dish is a perfect accompaniment to any meal or can be enjoyed on its own as a refreshing and satisfying salad. 

In the following lines, we’ll take you through the step-by-step process of creating this culinary masterpiece. But before we dive in, let’s learn a bit about the origins and secrets behind this delightful dish.

Origins Of Russian Salad

Russian salad has a fascinating history that dates back to the late 19th century. It was invented by a famous Belgian chef named Lucien Olivier, who worked at the Hermitage Restaurant in Moscow. 

Olivier wanted to create a unique salad that combined the flavors of various ingredients while showcasing his culinary skills.

The original Russian salad included a blend of diced boiled potatoes, pickles, capers, and a variety of vegetables, all dressed in a rich mayonnaise-based dressing. 

Over time, different variations of the salad emerged, with each region adding its own twist to the recipe.


The key to making a perfect Russian salad lies in the quality and freshness of the ingredients. Here’s a list of the ingredients you’ll need:

3 medium-sized potatoes, boiled and diced

2 carrots, boiled and diced

1 cup green peas, boiled

1 cup cooked ham, diced

1 cup boiled eggs, chopped

1/2 cup pickles, diced

1/4 cup black olives, sliced

1/4 cup mayonnaise

2 tablespoons sour cream

1 tablespoon of  Dijon mustard, 

Salt and lastly, pepper (to taste)


Given below is a list of instructions that should not go missed. 

Step 1

In a large mixing bowl, combine the diced potatoes, carrots, green peas, ham, boiled eggs, pickles, and black olives.

Step 2

In a separate bowl, whisk the mayonnaise, sour cream, salt, pepper, and  Dijon mustard until well combined.

Step 3

Pour the mix over the salad and gently toss until everything is coated in the creamy dressing.

Step 4

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together.

Step 5

Before serving, give the salad a quick toss to ensure the dressing is evenly distributed. Garnish with some fresh herbs, if desired.

Step 6

Now that you know the secret to preparing a delectable Russian salad, let’s explore some additional information to enhance your culinary experience.

Curry Risotto Baked Salmon Recipe

Looking to add some excitement to your culinary repertoire? We have just the recipe for you! Visit to discover an exquisite dish that combines the richness of salmon with the exotic flavors of curry risotto. This mouthwatering recipe is perfect for a special occasion or when you want to impress your guests with a unique and flavorful meal.

Originating from the culinary traditions of Southeast Asia, curry risotto baked salmon offers a tantalizing fusion of flavors. The creamy texture of the risotto perfectly complements the tender and flaky salmon, while the aromatic spices in the curry add a delightful kick to the dish.

Nutritional Benefits Of This Recipe

When it comes to maintaining a healthy diet, the original Russian salad recipe has a lot to offer. Packed with an array of nutritious ingredients, this salad provides a range of benefits for your overall well-being. Let’s take a closer look at the nutritional benefits you can derive from this delightful dish:

A Good Source Of Vitamins And Minerals

The Russian salad incorporates various vegetables like potatoes, carrots, green peas, and pickles, all of which are rich in essential vitamins and minerals. Potatoes are a great source of potassium, vitamin C, and vitamin B6, while carrots provide a healthy dose of vitamin A and dietary fiber. 

Green peas contribute to the salad’s vitamin K and vitamin B1 content, and pickles add a tangy flavor along with small amounts of calcium and iron.

Healthy Fats From Mayonnaise And Sour Cream

While it’s important to consume fats in moderation, the mayonnaise and sour cream used in this salad dressing can provide some health benefits. 

These ingredients contain monounsaturated and polyunsaturated fats, which are known to support heart health and promote the absorption of fat-soluble vitamins.

Protein From Ham And Eggs

The addition of diced ham and boiled eggs to the Russian salad increases its protein content. Protein is essential for tissue repair, muscle development, and overall growth. 

Ham is also a good source of iron, zinc, and vitamin B12, while eggs provide essential amino acids and vitamins such as vitamin D and vitamin B2.

Fiber-Rich And Satiating

With a combination of vegetables, potatoes, and peas, this salad is an excellent source of dietary fiber. 

Fiber plays a crucial role in promoting healthy digestion, regulating blood sugar levels, and supporting weight management. 

Including fiber-rich foods in your diet can help you feel full and satisfied for longer periods, reducing the likelihood of unhealthy snacking.

Accompaniments And Proper Storage

Both the original Russian salad and the curry risotto baked salmon can be served as standalone dishes or as accompaniments to complement a main course. 

The Russian salad pairs wonderfully with grilled meats, roasted vegetables, or even as a filling for sandwiches. Its refreshing flavors and creamy dressing make it a versatile addition to any meal.

As for the curry risotto baked salmon, it can be enjoyed on its own with a side of steamed vegetables or paired with a fresh salad for a complete and balanced meal. 

The leftovers can be stored in an airtight container in the refrigerator for up to three days, allowing you to savor the flavors for another delightful meal.

Relishing ‘n’ Refreshing Russian Salad!! 

The original Russian salad and the curry risotto baked salmon are both exceptional recipes that will elevate your culinary skills and delight your taste buds. 

Whether you’re a fan of classic salads or prefer to explore exotic flavors, these recipes have something to offer.

Don’t hesitate to try them out and share them with your friends and family. Enjoy the journey of culinary exploration and create unforgettable meals that will leave everyone craving for more!

Abdul Aziz Mondal

Abdul Aziz Mondol is a professional blogger who is having a colossal interest in writing blogs and other jones of calligraphies. In terms of his professional commitments, he loves to share content related to business, finance, technology, and the gaming niche.

View All Post

Leave a Reply

Your email address will not be published. Required fields are marked *

You May Also Like