When it comes to powerful cardio workouts, nothing beats good hiking.
Hiking as physical activity can lower your blood pressure, boost bone density, and overall make your body stronger.
If you want to spend some time outdoors but with some excitement, then nothing beats extreme hiking.
Extreme Hiking
Challenging adventures in a fully natural setting is something that keeps everyone’s blood pumping.
Still, no matter how much of an extremely hiker you might be (or you are just thinking about it) you know that safety comes first. That being said, it should be clear that no matter how physically strong and well-prepared you might be, you must choose great tactical clothing in Canada to confront the weather condition!
Let’s make a quick run through the most important equipment that you need when it comes to extreme hiking.
Top 5 Factors To Keep Eyes On For A Perfect Hiking:
1. Comfortable Shoes Comes First
No matter how experienced a hiker you might be, you always need great shoes.
Not only that you need proper shoes that will keep your leg secure, but you will need shoes that will keep you warm.
2. Choose qualitative equipment
In other words, you should always aim to get shoes that are waterproof, strong, and comfortable, which is why many professional (and amateur) hikers choose good quality clothing to keep them warm in extreme conditions – never believe that you can handle a challenging (or any) trial in everyday shoes: you need great hiking shoes that are breathable, comfortable, and lightweight.
3. Navigation
Don’t trick yourself into thinking that you can go into the wild without the right tools.
First of all, you cannot move properly without navigation tools that will keep you safe. That being said, make sure that you have on you a map, compass, GPS device, and an altimeter watch.
These items may be small, but they can be a real lifesaver. Now, let’s see where you should pack them.
4. Choose A Good Backpack
For any type of hiking, a great backpack is a must.
As a general rule, no hiking backpack should be under 11 liters. Make sure that your backpack is waterproof, durable, and simple to pack.
One backpack should be enough to pack clothes, water, food, and any extra essentials.
The backpack should always have pockets and comfortable shoulder straps. Extra features are always great to have for things such as knife or multi-tool.
5. Always Pack Extra Clothes
You may do your best to prepare for the right conditions, and the weather might still change.
In a matter of minutes, the sky can go from clear and shiny to windy. This is why you should carry extra clothes on you.
What to pack? Have extra underwear, extra socks, extra gloves, and a vest of synthetic jacked.
If you decide to hike on super cold days, you should bring insulation for your upper body and legs.
Last, But Not Least…
Pack smart and do your best to move light. Make sure that your clothes and gear are waterproof, comfortable, and specially created for extreme hiking. This is why tactical gear is always a great option.
Extra Hiking Essentials
- Lip balm
- Trekking poles
- Rubbish bag
- Toilet paper
- Emergency contact info
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