As your family member or friend starts to get into the final years of their life, it can be difficult for you and them.
However, as a supportive loved one or caregiver, you play a vital role in their health and happiness. If you’re close to someone who is getting older and in need of extra support, you might be looking for ways to help them.
Of course, one of the best things you can do is talk to them about their needs. You can also work with their physicians and other support networks to ensure they get the necessary care they require.
Still, if you’re looking for resources on how to help your elderly loved one in this phase of their life, this guide is here to help.
Here Are The Five Best Ways To Support Elderly Loved Ones
Let’s get into some valuable tips.
1. Assess If They Need Caregiving
One of the biggest things many family members wonder about is when it’s time to get
assistance from their senior loved one. While you may already be helping with some things, such as taking them to doctor appointments, there comes a time when some people need constant caregiving or to live at an assisted living facility.
Making this decision is often difficult, especially if your loved one resists the idea. However, you should work with them and their medical time to assess if it’s safe for them to live alone. If they are dealing with dementia or constant falls, it might be time for more intensive care.
2. Encourage Social Activity
People of all ages need to have balance in their lives. No matter the age of your loved one, they will feel happier and more fulfilled if they have a social life and a more extensive support system than just you.
Depending on their health needs and physical abilities, encourage and assist them in getting out in the community. You can help them make appointments to see friends or set up family dinners. You’ll likely find community events in your area catering to older residents, so see if any of these activities interest your senior loved one.
3. Ensure You Get Support, Too
If you’re taking on a caregiver role for your senior loved one, it’s vital that you get support. Otherwise, you won’t be able to help them as they need, and you’ll also be doing a disservice to yourself. Caregiving can be physically and emotionally demanding, so don’t be afraid to ask for help. There are resources out there to assist you, and it’s worth hiring outside care if it works best for you and your loved one.
4. Remember Their Mental Health
While physical health is critical, mental health matters, too. Aging brings many challenges. Many older adults deal with losing those closest to them, so they can go through a lot of grief and pain.
They may also grieve the loss of their youth of physical health. All of these issues can be a lot to handle for anyone and can be a lot for you to take on. To ensure your senior family member or friend stays emotionally happy and stable, look into resources such as therapy or support groups in your area.
5. Don’t Forget About Fun
As you help support and care for an aging loved one, it’s easy to get bogged down in stress, planning, and fears. However, try to remember to enjoy these years together.
Make memories that will last by planning family activities, going out together, or just making meals at home. There are many ways to have fun together; these moments will help you and your loved one feel more joy.
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