In the United States alone, over 34 million people are living with diabetes as of 2018. And as time passes, that number continues to rise.
But did you know that, out of that 34 million, more than 7 million are undiagnosed? Millions of people across the country are in need of treatment for diabetes and don’t even know it.
If you think you might be among this percentage of people, it’s essential to familiarize yourself with type 2 diabetes symptoms. To learn a little about diabetes, as well as the symptoms to look for, just keep reading.
What is Diabetes?
Diabetes is a chronic disease that prevents your body from using insulin, the hormone responsible for getting energy into your cells. This means your body is unable to convert food into energy.
There are two types of diabetes, type 1 and type 2. Type 1 is a condition you’re typically born with, while type 2 develops over time.
Now, what causes diabetes? Well, the answer differs depending on the type. Type 2 diabetes is most often caused by poor lifestyle choices.
If you are overweight, live a sedentary lifestyle, and/or eat an unhealthy diet, you’re at higher risk of type 2 diabetes.
Other causes include hormonal diseases, damage to the pancreas, certain medications, and genetic mutations. However, these are far less common.
Type 2 Diabetes Symptoms
Unlike type 1 diabetes, which is associated with a sudden onset, type 2 diabetes usually takes years to develop. Symptoms begin as unnoticeable but worsen over the course of several years until you have full-blown diabetes.
The early stages of type 2 diabetes are known as pre-diabetes. And the great news is, it’s completely reversible!
The key to catching it in this early stage is to pay close attention to your body. Listen to what it’s telling you and watch out for subtle changes. Keep an eye out for the following symptoms, as they can be warning signs of diabetes.
- Increased thirst, even with drinking
- Increased hunger, even with eating
- Blurred vision
- Tingling of the feet and hands
- Wounds or sores that don’t heal
- Unexplained weight loss
So, for example, whether you had a long day or didn’t sleep well the night before, it’s normal to feel fatigued in your day-to-day life. However, if you notice that fatigue is a constant companion for you, it could be your body trying to tell you there’s something more going on.
How to Treat Diabetes
Diabetes can be a frightening diagnosis. And though it’s better to avoid getting it in the first place if you can, treatment isn’t as bad as you might think.
The first step is the simplest. By caring for your health through increasing your physical activity and improving your diet, you’ll do wonders for your body. A healthy body is much more capable of dealing with diseases.
Along with these lifestyle recommendations, your doctor will also prescribe you a blood sugar monitor, and possibly medication. If you’re worried about the cost of medication, 90 Day Meds can help you save on Ozempic costs.
See Your Doctor if You Notice Any of These Symptoms
If you experience any type 2 diabetes symptoms, it’s a good idea to set an appointment with your doctor. It might be nothing! That said, as with any ailment, early diagnosis is key to minimizing its effect.
Should you be diagnosed, your doctor can help you to learn how to treat diabetes. Those diagnosed with type 2 diabetes can go on to live perfectly normal lives, as long as they keep their health in check.
To learn more about maintaining your health and fitness, take a look at our blog!