Health & Fitness

Children depend on their parents and caregivers for physical, mental, and physiological support. This works when mothers can access quality-assuring medical care from conception to birth. It starts by equipping…

It is vital in this day and age to maintain good health. We will go through many setbacks in our lives. It is important to go through all of them…

In the United States alone, over 34 million people are living with diabetes as of 2018. And as time passes, that number continues to rise. But did you know that,…

How often do you think about your gut? The human gut structure is a complex, wonderful, and influential part of a robust immune system.  So if you haven’t thought about…

Have you heard of the Flexitarian Diet? The diet’s name is actually a combination of the words flexible and vegetarian. Opposite to vegetarians who eliminate meat and sometimes other animal…

When you are suffering from alcohol addiction, there are many benefits of checking yourself into a rehabilitation facility. You can regain that control over your life and help improve your…

Many sounds in our daily lives can be loud enough to damage our hearing. From attending rock concerts to target shooting with our concealed carry firearm, we can find ourselves…

We all have been there. That lose-gain-lose-gain cycle is something that comes as a normal occurrence to many, especially before the summer starts. But weight fluctuations can cause serious damage…

There are numerous reasons why one would suffer from limited joint movement, and muscle imbalances often cause the problem. Although people may think of their joints as a single piece…

Are you struggling with more anxiety than usual? You’re not the only one. About 80% of adults in American say the coronavirus pandemic caused stress in their lives. About 67%…