Intrapersonal Communication Examples & Advantages – All You Need To Know

Lifestyleby Mashum Mollah30 August 2021

Intrapersonal Communication examples

Intrapersonal communication is a method by which an individual communicates with themself, acting as both receiver or sender of messages. This communication skill can help you to become a better leader in the long run. 

You must talk to yourself personally, and this should include the act of visualization and communication. This talk takes place inside our heads and analyzes our beliefs and thought processes. 

Keep in mind; this communication differs from person to person because it is the communication that takes place within yourself. This can be reading, writing, analyzing, singing, meditating, thinking, and much more. At the same time, it is triggered by internal and external stimuli. 

What Is Intrapersonal Communication?

What Is Intrapersonal Communication

Intrapersonal communication is the random thoughts that occur in the mind, and it can be anything such as random thoughts. We communicate with ourselves from problem-solving to planning through intrapersonal communication. 

Besides, you can analyze this communication process through the eight basic components that include interference, context, environment, feedback, channel, message, receiver, and source. 

Reading aloud, hearing, over-thinking, etc., also come under intra-communication. Moreover, it can be both positive and negative thoughts that come to your mind. This communication is very common as it lets you be aware of yourself. 

Intrapersonal Communication Examples

Intrapersonal Communication Examples

Intrapersonal Communication Examples

Do you know? Those expectations are also a type of intrapersonal communication. It is because these are the thoughts that we have with ourselves, and these are also predictions of what will happen. 

Therefore, it’s time to proceed with examples of intrapersonal communication that will make your concept more clear.

1. Written Form

Written form communication includes all types of writings you do for your reading. It can be notes, shopping lists, reminders, journals & personal diaries, etc. 

This communication takes place only between you. You write down a note of everything you are willing to do all the entire day. No one interacted with you, or you haven’t taken the permission of anyone to write down your thoughts. Hence, this is one of the examples of intrapersonal communication.

2. Vocal Form

The vocal form is another form of communication that takes place within you. Here, in this form of communication, you are talking to yourself loudly. At the same time, it is like giving yourself some instructions

This you do every now and then. For example, you are talking to yourself in the mirror or commenting on others while you are alone. 

3. Thinking Form

When you sit alone in the room when no one is around, you think about yourself or anything else. This imagination takes place only within you and is thus called thinking intrapersonal communication.

Thinking form is an example of intrapersonal communication that includes both daydreaming and also dreaming while we are asleep. 

Advantages Of Intrapersonal Communication

Advantages Of Intrapersonal Communication

There are also some advantages of intrapersonal communication that you must know at present. 

Improved Decision Making Skills

Thinking before making any decisions can improve your decision-making skills to a great extent. The consequences of any wrong decision can prove to be fatal for you, and later regrets are not going to help at all.

Besides, you can solve problems very easily, and with the passage of time, you become much more mature and develop a good capability to think wisely. 

Good Analytical Skills

Another advantage of intrapersonal communication is that it enhances analytical skills. You develop skills to analyze situations wisely, as already discussed above. 

At the same time, you will make better decisions in life and guide others. You can analyze and judge the outcomes of different aspects and thus, make your life better.

Empathy And Understanding Others

Intrapersonal communication also includes understanding the situation of others and thinking about what you would do if you were in the same situation. This is one of the great skills that you should develop at the earliest. 

Analyzing the behavior of others and becoming a good observer is one of the great talents that you must have in 2021.

Understanding Yourself And Others

Understanding your emotions as well as of others is very important in day-to-day life. You need to consider what are the thoughts that can make a great impact on your life. 

Thinking about your emotional state and figuring out the issues for the same can help to build your intrapersonal communication much stronger. 

How To Improve Your Intrapersonal Communication?

How To Improve Your Intrapersonal Communication

The very first way to improve your intrapersonal communication is awareness. You need to be aware of your own situation and mind. 

You would feel that the skills of intrapersonal communications are improving your lifestyle and the way you behave with others. Consider the pros of intrapersonal communication and see how it affects your life.

Listen properly to what others are saying and how they are behaving with you. Observe everything silently and then take action accordingly. This will be very helpful for you in the long run.

The Final Thoughts

Interpersonal communication is communication with more than one person, but intrapersonal communication occurs within yourself. You can improve your intrapersonal communication by analyzing and developing your thinking skills. However, if you come across any issues regarding the same, you can mention them in the comment section below.

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Mashum Mollah

Mashum Mollah is an entrepreneur, founder and CEO at Viacon, a digital marketing agency that drive visibility, engagement, and proven results. He blogs at

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