What Happens When You Quit Smoking And Start Vaping? – Read This!

Health & Fitnessby Tanima Ghosh13 May 2023

What happens when you quit smoking and start vaping

Just because vaping is known to release fewer toxins as compared to smoking, people think of the former as a better alternative to smoking. That is not exactly the case, as both of them are harmful and is detrimental to health.

In this article, I will be discussing about what happens to a person when they quit smoking and start vaping. Keep reading till the end to find out more information on what happens when you quit smoking and start vaping!

What Is Vaping?

What Is Vaping

Vaping is when a person uses an e-cigarette or an electronic cigarette, essentially a device known to stimulate tobacco smoking. It consists of a power source, an atomizer, and a container such as a tank or cartridge. Here, instead of smoking, the person inhales the vapor, which is why it is referred to as vaping.

Side Effects Of Switching From Smoking To Vaping

Switching From Smoking To Vaping

What happens when you quit smoking and start vaping? Well, it is actually very common for people to switch from cigarettes to vaping. Because they are known to have fewer side effects which are usually milder and easier to correct.

People may cough for the first few times, and that is because smoking is very different to vaping. The vapor itself would feel different to a cigarette smoke. You may also need to change how you vape if this persists.

It could be that you are inhaling too sharply or the type/strength of nicotine does not suit you. If you still find yourself coughing after a few days have passed, then you could try vaping with a slow and long inhale or even switch to Nic salts – which are gentler on the throat.

Tip: The best e cigarette to quit smoking is Vaporesso Xros.

Vaping In Limits

Vaping In Limits

There’s also a possibility that one can vape too much. As a smoker, especially if one is a heavy smoker, they may be inclined to vape more than they think because the nicotine takes a bit longer to be felt. There is no best vape to quit smoking!

This can make one feel dizzy and experience a slight throbbing in the head. If that happens, then one can stop vaping and wait for it to pass. Whereas, if this happens on a regular basis, then there is always the option of using a nicotine strength that’s too high.

Long-Term Effects Of Vaping

Long-Term Effects Of Vaping

Vaping has actually not been around for much longer, so it is difficult to know the effects of long-term vaping. But is evident from observations and studies that vaping is less harmful than smoking to a substantial amount. Ideally, if someone considers vaping an alternative to smoking, they should aim to stop it, too, eventually. Both of them are known to cause harm to a person’s health.

The healthiest option would definitely be to neither vape nor smoke. Vaping for non-smokers are equally as harmful. Just because it is less harmful do not opt for it!

Keep reading till the end to find out even more facts about what happens when you quit smoking and start vaping and also how vaping is harmful for a person.

Lesser Known Facts About Vaping

Lesser Known Facts About Vaping

Here are a few lesser-known facts about vaping that you didn’t know about:

1. Vaping Causes Harm To Both Your Heart And Lungs

Nicotine is the primary agent that is used in both e-cigarettes and cigarettes. It is also highly addictive in nature. It causes a person to crave smoke and suffer withdrawal symptoms if they ignore the craving – this is what happens when you quit smoking and start vaping.

Nicotine is a very toxic substance in nature. It raises blood pressure and hikes up a person’s adrenaline rush. It is also known to lead to an increased heart rate and also raises the prospect of getting a heart attack.

2. The Younger Generation Are Getting More Hooked On Nicotine

Among the younger generations, e-cigarettes are getting more and more popular than traditional tobacco products.

According to a few research, here are a few reasons why e-cigarettes are becoming more and more popular among the younger population.

First of all, many youngsters believe that vaping is less harmful than smoking. E-cigarettes are also known to have less per-use cost than traditional tobacco products. Another reason could be because the e-cigarettes are known to have no smell.

3. E-Cigarettes Are No Less Addictive Than The Traditional Ones

Both the regular cigarettes and the e-cigarettes are known to contain nicotine. Research suggests those may be equally as addictive as cocaine and heroin. Many the e-cigarette users buy a higher concentrated nicotine by increasing the e-cigarette’s voltage, and that results in a person getting even a higher hit of the substance.

Tip: If you are nonetheless looking for the best vape for quitting smoking then I would recommend the Innokin Endura Apex.

4. Vaping Is Not Safe Even Though Less Harmful

E-cigarettes work by heating nicotine and other form of chemicals and create an aerosol that the person inhales. A regular tobacco product is known to contain 7000 chemicals – most of them which are toxic.

Frequently Asked Questions(FAQs)!

Here are a few frequently asked questions regarding vaping and its usage:

Q1. How many puffs of a vape is equal to a cigarette?

A: If you puff fourteen times, that would equal a single cigarette.

Q2. Is 2% Nicotine a lot in Vape?

A: Two percent of nicotine in an e-liquid is considered to be a very high strength. It can be very harsh on the throat.

Q3. Can a smoker’s lungs fully disappear?

A: After a person quits smoking, their lungs start self-healing. They recover independently and try to get better at removing tar, dust, and mucus from the lungs. This means that the coughing should improve, and the concerned person would be less wheezing.

Q4. Are 0 nicotine vapes safe?

A: The no nicotine disposable vapes are totally safe. As a matter of fact, they are safer than the other disposables with nicotine. As there is an absence of nicotine in the vape, the one substance that makes the smokers addicted – it would be completely safe.

To Wrap It Up!

That was all for information regarding vaping. Thank you for reading up till here. I hope you found the information useful. Let me know in the comments your thoughts on the same.

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